Thursday, August 25, 2011

Top Ten Weight Loss Tips

Some Weight Loss Tips are mentioned below:

1. Take a balanced diet.
2. Eat green vegetables & fruits.
3. Drink Plenty of Water.
4. Don't Skip Meals.
5. Running will be the best exercise for weight loss.
6. Drink Green Tea.
7. Don't go directly to bed after having a dinner.
8. Don't take oily & junk foods.
9. Avoid Sweets & cold drinks.
10.Movements in office.

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